Last week I shared with you the first way to build your confidence. You can read more about that here. Today, I want to share with you the second way for you to build your confidence.
From my 10+ years of coaching, I can put my finger on the number one thing that makes people low in confidence; it’s never pushing themselves out of their comfort zone. It’s a tricky thing. We think the comfort zone is good, because it’s cosy and we think we are happy there. It’s like eating a bag of crisps, or a big piece of gooey chocolate cake. You think it will make you feel good, and it might, for a few minutes. But in the long term, it will make you much worse. This is what happens when you stay in your comfort zone